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In this film we explore Jewish perspectives on climate change through the lens of religious teachings and ethics. Judaism emphasises the concept of Tikkun Olam—the responsibility to repair and care for the world. The Jewish faith teaches that humans are stewards of God’s creation, tasked with preserving the environment for future generations.  Jewish commitment to sustainability is an important value and the avoidance of waste (Bal Tashchit), and the moral obligation to act in ways that reduce harm to the planet is integral to the religion. Through these core values, the Jewish tradition calls for proactive efforts to combat climate change, emphasising both individual responsibility and collective action to protect the Earth for all living beings.

By linking spiritual values with environmental activism Climate Change: Judaism shows how faith can inspire a greener, more sustainable future.

Climate Change: Judaism

Rabbi Mark Goldsmith: Jewish teachings start with the idea that humanity has a responsibility to nature and to the environment around us. Our foundation story has the idea of a human being being created and then being given responsibility for the animals, for the birds, for the trees, for all the nature around them. The idea being that they're not simply a user of nature, they're a steward of nature. What we mean is that I am responsible for something. It's a little bit like you're looking after somebody at school who's new doesn't know what to do. You steward them through the day, help them to know what to do. And it's a little bit like that with nature. We steward it, we look after it, we consider it to be our responsibility.

 

So our Jewish teachings then continue from there. One of them that I feel is incredibly strong is the idea of bal taschit. This is the concept that as a person, you shouldn't destroy things. And that could be destroying fruit trees. And in fact, when it comes up in the Torah, that's exactly what the idea of bal taschit is about. It's set at the time of war, when you would have thought that destroying the enemy's fruit trees would be a really good idea, because then what are they going to eat? But you're not meant to do that because those fruit trees are a legacy for all humanity. Another big Jewish concept is tikkun olam, which asks the question, what are we here for? Literally, what are we here for as human beings? And we have a concept in Judaism that we are partners with God in the repair of the world, that the world was not left absolutely perfect. Instead, there were parts of the world that don't function too well, and we know that we experience it in our lives, whether it be through illness, whether it be through degradation of the environment around us. So what's our job? Le tikkun from which comes the word tikkun, which means to repair olam, the world, the universe. So what can we do to do that? And we all know that some of the choices that we make, the choice perhaps to walk to school or walk to work or take the bus rather than put another car on the road with all its emissions, will help to repair the world. The choice to be an environmental scientist and come up with great discoveries as to how we can make a difference to the future, that is, tikkun olam. But honestly, it can be as little as this package. Now, I'm not going to throw it away into a regular bin. I'll take it home and put it in the recycling. That's a little bit of tikkun olum.

 

In the Torah. In the book of Leviticus, there is a wonderful idea. The idea is, number one, that every seven days you need to have a day of rest. But it's not just for you as a person. That's the Shabbat we call it, or the Sabbath. You also don't do new creative work. You don't use much of the Earth's resources. You reduce the impact you have on the world, and you do that by choice. But then came the idea that every seven years we should let the lands do the same. In the ancient land of Israel. Every seven years the land wouldn't be farmed for a year. Just whatever grew naturally would be picked. But we wouldn't exploit the land. And what that enabled the land to do was for the earth to begin to recover, for the soil to recover, to be more productive for the future, because it had had the chance to rest in the current state of Israel. There were quite a few farms which still do this practice called the Shmita year. You don't plow, you don't use all the intensive techniques you would normally use to get the most out of the land, and you just pick what naturally grows there, and that's that. And then the following year you go back to your regular techniques of agriculture or whatever you need. In Judaism, there is a key prayer that every Jew is meant to say twice a day. It's called the Shema, and for us it's a declaration of one God, but especially that that one God therefore means there's a unity in all of creation, that everything is one. Everything impacts on each other. And in the Shema, in its second paragraph, it says that if you don't behave well, then the rains may not come. And we used to think, well, it doesn't really work like that, does it? But now we know there's really some truth in that, the way that humanity. And I'm not just talking about Jews. I'm talking about all of us. Behave and treat. Our planet does make a difference to the weather that we experience, and we can make a change for the positive. So eco synagogue is part of eco Judaism, and that's the idea that Judaism in our day, has got to be really responsive to the crisis of climate change, to making a difference. We do it because we want to encourage all Jews to be better environmental citizens looking after our planet better.

 

We're about to reach the Jewish New Year, Rosh Hashanah, and on Rosh Hashanah there is a tradition called tashlich, which is where you go to a local water source and you throw bread on the water, and the bread is meant to represent your sins, the things you've done during the year that you really regret, that you want to change for the next year and behave better. So a brilliant organization called Repair the Sea came up with an idea to unite Jewish communities all around the world, and they call it Reverse Tashlich. Why not, instead of putting something into the water, we clean up the water. They call it repair the sea, because it doesn't matter if it's a tiny brook or it's a big river, or if it's the seaside itself. Everything flows into the sea and we know our seas are becoming more and more polluted. So what we're going to do as a synagogue is we're going to a local water source in a park, which we know eventually flows into a river, and that river flows into the sea. And we're going to clean it up. And through cleaning it up as we come to celebrate the Jewish New Year. We are trying to make the world that little bit better. Our Jewish New Year, Rosh Hashanah tradition, has the idea that it is ha-yom harat olam the day on which the earth was conceived as if it's the earth birthday. So what better birthday present to give to the world than to clean up a local river.

 

Volunteer 1:  We're here today in Watling Park, cleaning up the Silk Stream, which feeds into the River Thames ultimately and part of Thames 21 initiative to, you know, just to clean up the waterways. But here today, representing eco Judaism as part of our core ethos, really, of being responsible communities and caring for our environment. We want to repair the world not just through good deeds, but through environmental action, to really get our community to think more about it.

 

Volunteer 2:  So I feel this is a lot more meaningful than throwing breadcrumbs into the stream. It's so satisfying being able to clean up a park where I live is so important because it makes me feel home, and it also makes me appreciate the nature around me.

 

Volunteer 3:  It feels so special to be involved in something like Reverse Tashlich today with the members of the community on such a beautiful day. It makes me feel that I'm doing something good not just for myself, not just for the members of my community, but for the wider community as well. Also, it focuses me on how much rubbish we as humans throw away, how much we pollute this beautiful, wonderful planet, and particularly this beautiful park.

 

Volunteer 1:  It's really wonderful to be here today. It's just a lovely community activity, something to do with like minded people really feel like you're making a positive impact on the local environment and just it's very healing as an individual as well as actually for the place that we're cleaning up. So it was so great to be here today, and there were some young people in the park and they saw what we were doing, and they immediately wanted to help and took some of the litter tools and helped us clean the park.

 

Volunteer 3:  It is really important for the Jewish tradition, for Jewish faith to care about the environment. There are lots of laws and commandments starting from the Torah by taking care of the world around us. My favourite one is the Midrash from the book of Ecclesiastes Rabbah, and that Midrash talks about God taking Adam by hand and taking him through the Garden of Eden. Beautiful place. And he shows him different beautiful trees, beautiful plants, and says, look how beautiful this place is. Look after it. Do not destroy it, because if you do, there will be no one else to repay it.

 

Climate Change: Judaism

Video length - 10.02
Published date - Sep 2024
Keystage(s) - 3 and 4

Climate change is a global pressing issue. In this film we are looking into the Psychology behind what people are thinking in relation to Climate change. Caroline Hickman a climate psychology expert and Dr Liz Marks a clinical and research psychologist share their views on how climate change is affecting us psychologically and how we can manage our anxieties in relation to climate change.

Climate Change: Psychology

Caroline: Hi. So my name is Caroline Hickman. I'm a psychotherapist and a lot of the work I do is supporting people with climate change, anxiety and distress. Eco anxiety is the healthy response that we have when we see what's happening to the planet. There's nothing wrong with feeling this. In fact, if you feel eco anxiety, it's because you care. You should be proud that you care.

 

Liz:         Hi, I'm doctor Liz Marks. I'm a clinical and research psychologist. Eco and climate anxiety are the words used to describe the different thoughts and feelings that lots of people have about what's happening with climate change, and the damage that's being done to the natural world. Although the term is eco anxiety, most people feel lots of different feelings. They might feel scared and anxious, but they might also feel quite down or sad. They might feel angry, and they often feel overwhelmed. All of these feelings are very valid and very normal. In response to what's happening to the climate at the moment.

 

Caroline: We're gonna have lots of mixed feelings about this and they all make complete sense. Think of yourself as a bus. So on this bus, you want to have all of your feelings, your anger, your despair, your optimism, your sadness, your anxiety, your rage. But you also need your I want to save the planet person to have a seat on the bus. It just depends who's got hold of the steering wheel on any one particular day. Don't try and get rid of your anxiety. Let it be part of the bus, but don't let it get hold of the steering wheel all day, every day. It can have its turn at the steering wheel and then the personality, the bus conductor, the part of you that is conducting the orchestra with all these emotions says, okay, you, you've had your turn now we're going to have calm and contented driving the bus for a bit. You need all of these different parts of you to take their turn.

 

Liz:         When you're experiencing anxiety. Quite a lot of different things happen in your brain and body, and the main thing is that chemicals and hormones are released. These chemicals and hormones travel through the body and make changes that prepares the body for the fight or flight response. And what that means is, when we're facing a threat, the body needs to get ready to respond to the threat by fighting it, by pushing it away or by running away the flight. And that's why things happen in the body. Like your muscles tense, you breathe more quickly. Your blood is being pumped around the body by the heart more quickly, so the body's basically ready for action. Anxiety is a completely natural, healthy, and useful human response. Without anxiety, we wouldn't be able to respond to threats in our environment, and we wouldn't be able to keep ourselves safe from those threats.

 

Caroline: We need our anxiety because it helps us. It tells us when we should be scared of something. We need our anger because it's good to get angry when things are threatening you, or you need to say no to someone who's trying to push you around. If something's hurt us, we need to feel upset. But you don't want to stay upset for a week. You want to be upset, say you're upset, deal with those feelings and let the upset and just move on. And that gives us the emotional intelligence and the emotional resilience that we need. How do we get resilience? Not by everything going perfectly or smoothly. We develop emotional resilience by struggling with things, by getting things wrong, by sometimes failing. And then you get back up and then you try again, and then you get back up, and then you try again. Each time you get back up and try again, your resilience grows and you get stronger and you get more able to deal with the ups and downs and the ins and outs of life. And then you start to get to the point where you think, I can, I can find a way through this, I can deal with this.

 

Liz:         So if you are feeling anxious or sad or angry or any other feelings, that's completely natural and healthy. However, it can also be very painful and distressing and overwhelming, and it can sometimes feel like you maybe can't stop it from happening. So it's also really important to look for support or help and people you can talk to about it to help you through.

 

Caroline: One way to think about this is think about yourself sitting on a rock surrounded by water, and just imagine your emotions and your thoughts flowing in the water around you so you're not disconnected from them. You can see them. You can stick your toes in the water. You can see your feelings, think your thoughts, but don't throw yourself off your rock. Don't go and immerse yourself too much in them. And if you do, fall off the rock, get back on the rock and observe and think about your feelings and your thoughts. You can say to yourself, I have a body, but I am not my body. I have thoughts, but I am not my thoughts. I have feelings, but I am not my feelings. You can both connect with them and identify with them, and then decide by so that you're not completely overwhelmed. If you feel anxiety, it is. Remember it is you who is feeling the anxiety. Don't become anxiety.

 

Liz:         Nature or being in nature can be a really positive thing for your mental health and well-being. There's loads and loads of evidence to show this, but don't take my word for it. Think about it yourself. Or go out into nature and see what happens to how you feel. Spending time with people who feel the same way can also be a really nice way of getting engaged with doing things that might give you a sense of being able to make a difference. People find that getting engaged in action, particularly in action with other people, is really, really good for helping them feel less overwhelmed by their eco anxiety. One of the things that's really helpful about it is it helps us to align what's important to us with what we're doing, and that's really good for our mental health and wellbeing. There are different types of action. There's the action that we can take as an individual. So for example, recycling more, cycling more and driving less and not flying so much. And perhaps we can convince people around us to do similar things. And then there's collective action or group action. And that's where we maybe join a group of people where sometimes we can make slightly bigger changes happen because there's more of us. But it's really important to to recognise that as an individual or even as somebody, as part of a collective or a group, there is only so much impact that we're going to have on climate change. So it's balancing that recognition that you can act on climate change and do what you want to do and do what you can do, but that ultimately it's not your responsibility or the responsibility of your group to solve climate change or to make the really big changes that the world needs to see. That responsibility lies with state authorities, with governments, with big business and powerful people. And sometimes the action that we need to take is getting them to see that it's their responsibility, not ours, as the individual.

 

Caroline: Any form of action, any form of activism is valuable. But remember, you want to balance up that external activism with internal activism. You also need to deal with how you feel as well as take action out there in the world. One of the difficulties is if you just focus on external action out there in the world and you feel that it's not enough and that other people are not doing enough, and yet you do more and more and more and it's still not enough is you can then just get overwhelmed or exhausted or what people call burnt out. So balance that up with having downtime. Take a night off, sit on the sofa, eat pizza, chill out with your friends, have time out and time off. As well as taking action. You are a person. You do not have to save the planet on your own. Working together, we can do something collectively and be more powerful. Your individual action is important, but you're also not personally responsible for all the problems on the planet. The thing about eco anxiety is it's not necessarily the same as other forms of mental health distress we wouldn't want to cure or fix or get rid of eco anxiety because it's an emotionally mentally healthy response. What we do need to do is understand it and make friends with it. We need to learn to work with it so that we're understanding that it's here for a reason. To motivate us to take action, to teach us to care, to help us build a better world for ourselves and our children and children all over the world. So the last thing I want to do is get rid of it. We really do need to understand that it's more of a moral upset and a moral injury than a mental illness. So the thing to do is acknowledge. Just recognize. Just tell yourself it's okay to feel a bit overwhelmed by this sometimes and take a step back. Take time out, take a break and just breathe and just relax and just know you're not the only one worrying about this. There's wonderful people all over the world lawyers, psychologists, teachers, educators, community activists, some politicians taking action on this. So you're part of that collective. You're not on your own.

 

Climate Change: Psychology

Video length - 09.52
Published date - May 2024
Keystage(s) - 3 and 4

Climate change is a global pressing issue. It affects everyone, irrespective of their religious beliefs. But in this film we are focusing on the viewpoints on the climate crisis from the Buddhist community. How does Buddhism tackle climate change and what are some of the steps they are taking help alleviate the problems we are facing.

Climate Change: Buddhism

Sean:       A Zen Buddhist is a tradition of Buddhism where there's a focus predominantly on meditation. The word Zen actually comes from a Sanskrit word, dhyana, and a Chinese word, chan, and it means meditation. So it's practicing Buddhism through meditation. Zen Buddhism Buddhism in general is not particularly a belief system. So Buddhism itself is kind of some guiding principles that are about people discovering their true nature. And the end result of that is to try and end suffering. So Buddha taught that life. Life is suffering. It contains suffering, old age, illness and death, and that there is a path through practice, through meditation, through how we live, whereby we can bring an end to the suffering we might experience. That doesn't mean that we won't die, but it means that we don't need to actually suffer. There is no distinction between it being the suffering of humans, or the suffering of plants, or the suffering of animals. As a practitioner of Zen Buddhism, my aim, as grand as it might seem, is to end the suffering of all beings. So you can't practice that without being concerned about nature.

 

David:     Basically, from a Buddhist point of view. Humans and nature are completely interdependent, but isn't very much about that. All things are interdependent with each other. So if we if we harm the natural world, we are harming ourselves. If we take care of the natural world, then we're taking care of ourselves. It's very simple. Of course, the Buddha, when he became enlightened, he was meditating underneath a tree. So he had great respect for trees. And actually, in a lot of Buddhist countries, there are Buddhist movements protecting trees and protecting rivers and things. It's always been very important in Buddhism. We follow Tibetan Buddhist traditions, Himalayan Buddhist tradition. It's a very, very fragile ecosystem there. So the people that are extremely environmentally conscious, and that's all part of, you know, the Buddhist practice.

 

Bell:        What I was saying earlier in my meditation to myself is nothing is anyone's and everyone is each other's. And I think that's a pretty spiritual way of looking at nature, I guess the oneness of it. That's what I'm trying to say. That there's no distinction between nature and you and you and nature and me and you and. Yeah, we've made distinctions and it's not very helpful.

 

Sean:       Buddhism and activism. There's been a lot written about it, so a term that resonates with me is Engaged Buddhism. So what can be a Buddhist and sit on a cushion and meditate and kind of hope that being a good person influences other people, and that will happen and it will ripple out. But then there is also a practice of saying, is that enough? Do you also need to get off the cushion and be visible and be a voice that stands up? So not taking life is one of the Buddhist precepts, but standing by while other life is taken isn't something that aligns with that either. So many Buddhists. Might struggle a bit. Finding the balance. There's a balance between doing something that is ultimately spiritual and something that's just very practical and worldly. But the two of them can't really be separated. My teacher's teacher describes Zen as a sword that cuts two into one. So this is about bringing the ordinary everyday world and the spiritual together and not seeing them as two separate things. So to be a good Zen Buddhist and a good Zen Buddhist teacher, which is what I try to be. You can't do that on your cushion alone. Do it on the cushion, and you do it out in the street and in the real world where people aren't, and certainly Extinction Rebellion Buddhists. It's a great family of people from all different Buddhist traditions who are aligned in that thinking that we must do more than just meditate at home.

 

Bell:        The overlap between climate activists and Buddhists. Big Venn diagram, big overlap there. I actually didn't know about the Extinction Rebellion Buddhist group until yesterday, and I have morphed over to it. And I've really enjoyed it. I found it really powerful because I automatically feel a connection to other bidders, even if I don't know them. There's a mutual understanding I feel at home. And to add on top of that, that everyone's here because they care about the climate. A lot of Buddhist ethics are about not doing harm, acting with deeds of loving kindness, being generous, being kind, being acting with integrity and authenticity. All of these things are the kind of things that everyone here is displaying, not just the Buddhists. I think Buddhists can bring something to climate activism that is needed. And I think that's this really beautiful way that we can display how we're channeling rage and anger into a peaceful and calm way of doing it.

 

David:     I think it's everybody's responsibility to look after the planet. We can't leave it to the government because the government is just a really projection of the mind of all the people. So if people are not being environmentally conscious, we're not going to get an environmentally conscious government. Um, we all depend on each other. We depend on the animals, we depend on the plants, we depend on the whole ecosystem. Um, and we can't there's nobody up there who's going to do it for us. So unless everybody takes responsibility, it's not going to happen.

 

Climate Change: Buddhism

Video length - 06.08
Published date - Apr 2024
Keystage(s) - 3 and 4

The climate crisis is having a deep impact on the world around us, how we live our lives and how we feel. With a global increase in web searches of the term ‘climate anxiety’ (up by 4,590% from 2018-2023) this film is a timely exploration of the emotional effect of climate change through one individual’s remarkable true story. 

Joycelyn Longdon (Climate in Colour) takes us on her journey across the intersection between social action and climate activism, shedding light on the urgent need for change and deepening our understanding of the intricate relationship between the environment and our well-being. She answers the question, ‘what is ‘climate anxiety?’ And can we cure it?

Climate Anxiety

Joycelyn: I've always been interested in nature and the environment. Like any Brit, I grew up watching nature programmes on TV. However, I lived in London where I didn't have much access to nature, but there was a local meadowland where I used to go running.

I remember going on a trip when I was younger to Northern Ireland. We visited an ancient wood and it was there that for the first time I felt a deep connection to nature, so when my friend invited me on a march for nature, it seemed like the right thing to do.

At the climate march, maybe I was a little naive, but I didn't realise the extent of climate change.

 

I felt overwhelmed by the information on the signs and banners. The people there were not like me, and it was a shaming experience where a lot was expected of me and I left it feeling isolated and I didn't belong.

I felt lost. I wanted to do something, but I didn't know how I could get involved. How do I break into the space? If this is who climate activists are, if this is what I meant to be like, then I don't fit in.

Often when we are presented with a threat, it triggers one of three responses fight, flight or freeze. Many people feel so overwhelmed by the threat of climate change, they freeze up and become apathetic or immobilised. Many want to run away from the problem. To ignore it. To dismiss it. To tell themselves it's not real or won't be that bad, or that some invention will save us, but I have always been someone who, if they see an injustice or something wrong in the world, I am motivated to fix it.

 

But what am I meant to do as an individual? How do I get involved? I felt like an outsider. Okay, so I'll change what I can. Food. Clothing. Travel. But others were not doing the same, and this felt stressful and frustrating and my climate anxiety was still there.

My thoughts were telling me I could always do more. I always do. Could always do more. I could always do more. The overwhelming feeling, the racing thoughts, the tight chest, the constant questioning and blaming myself and if I was doing enough was making me depressed.

The climate crisis is a huge topic. It is affected by and affects so many different aspects of the world, from environmental to social to economic to political. It's clear that seemingly small changes can have a huge impact on someone somewhere in the world.

For every tree felled, every half a degree of temperature rise, there will be worse hurricanes, wildfires or floods, which may devastate someone's home, because climate change is such a broad issue. I worry I'm not using my skills in the right area.

At its very worst, this causes me to feel overwhelmed and like I want to disappear. I knew from past experience that exercise is a great way to combat these feelings. Exercise releases chemicals and hormones into the brain that affect how you feel, which can help us to feel less stressed and more clear headed.

Another thing I found helpful was the switch off to stop thinking about it, to take a break and to escape either through a good book or film, or by going for a walk, especially in nature.

 

Nature has been proven to have an incredibly calming effect when I go for a walk in nature, whether that's in a park or a local word. I don't listen to music. I try to notice the world around me the birds, the sounds, the plants, the trees, and try to stay present with it and realise I am a part of nature, but my climate anxiety was still there.

Talking about concerns and worries was also very important, but it took me a while to realise the best way to do this. I would talk to my friends about the climate crisis, but we would easily fall into a spiral of oh, isn't this bad? Or did you hear about this negative climate news story? And sometimes talking about it can feel like action, but it isn't.

 

It is important to share those feelings and to get them off your chest. But now what I found is that if we talk about it in terms of ideas or solutions, by sharing groups or campaigns which are tackling these issues, then together we can turn those feelings into action, but my climate anxiety was still there.

This was because I didn't realise that climate anxiety is also a result of a failure of the systems of power, from government to big business that impact us all.

At the same time, I'd become aware of racial justice issues around the world and thought, what can I do? How can I help people of different races being treated unfairly throughout the world? I set up a group of creatives called Black and Black and I wrote articles, I designed leaflets, and I organised events. The more I learnt, the more I realised that racial justice and climate justice are linked.

 

People in other countries who had contributed the least to cause climate change, suffering the worst effects of it. I found this deeply unfair. I found a way in to the climate movement. And my voice and my identity not only belonged, but a useful. The skills I developed through racial justice campaigning are the same ones needed in the campaign for climate justice.

 

We put so much emphasis on looking to one person, one hero to save us, whether that's Greta Thunberg or whoever. But some people believe that if they're not doing as much, they have no right to be involved.

But no one action will change the world, and no one person is so important that without or with them, they would bring an end to climate change. It will take all of us. Each of us doing what we can together.

They say that action is the antidote to anxiety, and it's not just a phrase. So I set up an Instagram account called Climate and Colour. I never expected it to grow in the way it has, which made me realise I was not alone.

 

I used to worry that I didn't have a purpose or have the ability to make a difference. So I did something about it. I decided to do a PhD to become a doctor in Conservation technology, looking at how tech can monitor changes in forests and improve the variety of animals within them, with the hope that if I can work with local communities to help protect wildlife, I'll be making a difference.

I know that my climate anxiety is not cured. It will not go away permanently, but I now know that it's a perfectly normal response to climate change. Not only is it normal, but I'm proud of it because it shows I care.

 

I now use my climate anxiety as a tool. I do not let it depress me or overwhelm me, but to empower me and motivate me. It motivates me on my journey, a journey that has taken me to some amazing places and to meet some inspirational people.

I have been privileged enough to speak on panels, and to decision makers and world leaders about the climate and biodiversity crisis, but I now know that no single individual can do it all, and it's important not to think that as an individual, all of the responsibility lands on my shoulders, because no one can be a perfect activist, and it's important to be tolerant and to recognise and respect others.

Everyone is on their own journey and their own path, and what works for you might not work for others. So I try to live my life and lead by example.

 

When I started my journey on that March all those years ago, I felt like I didn't belong. I felt shamed and made to feel guilty that I wasn't doing enough. But now those marches are much more diverse, and there are so many different groups representing so many different aspects of the climate crisis. But you don't just have to attend climate protest to be actively doing something for the climate.

You can help researchers by surveying the bird or insect species in your garden. You can find out about tree planting organisations and volunteer days near you. Whatever your passions and interests, there will be a space for you in the climate movement.

So just think what you could do. But remember that you're not on your own. We won't solve the climate crisis with individual action alone. You can be part of a wider movement of people pushing for the change we need, and be proud of your climate anxiety and let it lead you to action.

 

Joycelyn: I've always been interested in nature and the environment. Like any Brit, I grew up watching nature programmes on TV. However, I lived in London where I didn't have much access to nature, but there was a local meadowland where I used to go running.

I remember going on a trip when I was younger to Northern Ireland. We visited an ancient wood and it was there that for the first time I felt a deep connection to nature, so when my friend invited me on a march for nature, it seemed like the right thing to do.

At the climate march, maybe I was a little naive, but I didn't realise the extent of climate change.

 

I felt overwhelmed by the information on the signs and banners. The people there were not like me, and it was a shaming experience where a lot was expected of me and I left it feeling isolated and I didn't belong.

I felt lost. I wanted to do something, but I didn't know how I could get involved. How do I break into the space? If this is who climate activists are, if this is what I meant to be like, then I don't fit in.

Often when we are presented with a threat, it triggers one of three responses fight, flight or freeze. Many people feel so overwhelmed by the threat of climate change, they freeze up and become apathetic or immobilised. Many want to run away from the problem. To ignore it. To dismiss it. To tell themselves it's not real or won't be that bad, or that some invention will save us, but I have always been someone who, if they see an injustice or something wrong in the world, I am motivated to fix it.

 

But what am I meant to do as an individual? How do I get involved? I felt like an outsider. Okay, so I'll change what I can. Food. Clothing. Travel. But others were not doing the same, and this felt stressful and frustrating and my climate anxiety was still there.

My thoughts were telling me I could always do more. I always do. Could always do more. I could always do more. The overwhelming feeling, the racing thoughts, the tight chest, the constant questioning and blaming myself and if I was doing enough was making me depressed.

The climate crisis is a huge topic. It is affected by and affects so many different aspects of the world, from environmental to social to economic to political. It's clear that seemingly small changes can have a huge impact on someone somewhere in the world.

For every tree felled, every half a degree of temperature rise, there will be worse hurricanes, wildfires or floods, which may devastate someone's home, because climate change is such a broad issue. I worry I'm not using my skills in the right area.

At its very worst, this causes me to feel overwhelmed and like I want to disappear. I knew from past experience that exercise is a great way to combat these feelings. Exercise releases chemicals and hormones into the brain that affect how you feel, which can help us to feel less stressed and more clear headed.

Another thing I found helpful was the switch off to stop thinking about it, to take a break and to escape either through a good book or film, or by going for a walk, especially in nature.

 

Nature has been proven to have an incredibly calming effect when I go for a walk in nature, whether that's in a park or a local word. I don't listen to music. I try to notice the world around me the birds, the sounds, the plants, the trees, and try to stay present with it and realise I am a part of nature, but my climate anxiety was still there.

Talking about concerns and worries was also very important, but it took me a while to realise the best way to do this. I would talk to my friends about the climate crisis, but we would easily fall into a spiral of oh, isn't this bad? Or did you hear about this negative climate news story? And sometimes talking about it can feel like action, but it isn't.

 

It is important to share those feelings and to get them off your chest. But now what I found is that if we talk about it in terms of ideas or solutions, by sharing groups or campaigns which are tackling these issues, then together we can turn those feelings into action, but my climate anxiety was still there.

This was because I didn't realise that climate anxiety is also a result of a failure of the systems of power, from government to big business that impact us all.

At the same time, I'd become aware of racial justice issues around the world and thought, what can I do? How can I help people of different races being treated unfairly throughout the world? I set up a group of creatives called Black and Black and I wrote articles, I designed leaflets, and I organised events. The more I learnt, the more I realised that racial justice and climate justice are linked.

 

People in other countries who had contributed the least to cause climate change, suffering the worst effects of it. I found this deeply unfair. I found a way in to the climate movement. And my voice and my identity not only belonged, but a useful. The skills I developed through racial justice campaigning are the same ones needed in the campaign for climate justice.

 

We put so much emphasis on looking to one person, one hero to save us, whether that's Greta Thunberg or whoever. But some people believe that if they're not doing as much, they have no right to be involved.

But no one action will change the world, and no one person is so important that without or with them, they would bring an end to climate change. It will take all of us. Each of us doing what we can together.

They say that action is the antidote to anxiety, and it's not just a phrase. So I set up an Instagram account called Climate and Colour. I never expected it to grow in the way it has, which made me realise I was not alone.

 

I used to worry that I didn't have a purpose or have the ability to make a difference. So I did something about it. I decided to do a PhD to become a doctor in Conservation technology, looking at how tech can monitor changes in forests and improve the variety of animals within them, with the hope that if I can work with local communities to help protect wildlife, I'll be making a difference.

I know that my climate anxiety is not cured. It will not go away permanently, but I now know that it's a perfectly normal response to climate change. Not only is it normal, but I'm proud of it because it shows I care.

 

I now use my climate anxiety as a tool. I do not let it depress me or overwhelm me, but to empower me and motivate me. It motivates me on my journey, a journey that has taken me to some amazing places and to meet some inspirational people.

I have been privileged enough to speak on panels, and to decision makers and world leaders about the climate and biodiversity crisis, but I now know that no single individual can do it all, and it's important not to think that as an individual, all of the responsibility lands on my shoulders, because no one can be a perfect activist, and it's important to be tolerant and to recognise and respect others.

Everyone is on their own journey and their own path, and what works for you might not work for others. So I try to live my life and lead by example.

 

When I started my journey on that March all those years ago, I felt like I didn't belong. I felt shamed and made to feel guilty that I wasn't doing enough. But now those marches are much more diverse, and there are so many different groups representing so many different aspects of the climate crisis. But you don't just have to attend climate protest to be actively doing something for the climate.

You can help researchers by surveying the bird or insect species in your garden. You can find out about tree planting organisations and volunteer days near you. Whatever your passions and interests, there will be a space for you in the climate movement.

So just think what you could do. But remember that you're not on your own. We won't solve the climate crisis with individual action alone. You can be part of a wider movement of people pushing for the change we need, and be proud of your climate anxiety and let it lead you to action.

 

Climate Anxiety

Video length - 09.15
Published date - Nov 2023
Keystage(s) - 3 and 4
Downloadable resources

Climate change is a global pressing issue. It affects everyone, irrespective of their religious beliefs. In this film, viewpoints on the climate crisis are explored and we hear about how different faith communities are coming together and focusing on what binds them together to help combat some of the problems the world is facing. The film features representatives from Faith for the Climate, Islamic Relief and Christian Aid.

Climate Change: Multi-Faith Views

 

Shanon:  Today we have set up an interfaith stall in lower marsh in London in front of the offices of Islamic Relief UK and Christian Aid, who are both members of Faith for the Climate. They are part of the network with the support of our other members as well, from Buddhist, Hindu and Sikh and other Christian backgrounds and Muslim backgrounds. And we're trying to get people to understand that rich governments and big polluters in the world need to do more to support the communities in the worlds that are suffering from the worst impacts of climate change, especially since they've done the least to cause it. So this campaign is called Make Polluters Pay, and it's about paying up for the loss and damage that's suffered in these other communities in the world. And so often in the news headlines, we see how faith can become a divisive force in the world. But what we know is a network that's doing work on the climate emergency is that there are people of every single faith who want to come together for purposes like this to save the planet for environmental justice. And they come based on different teachings in their faith traditions. So the Buddhists in our network talk about their belief in the interconnectedness of all life. The Hindu based traditions talk about non-violence. The Muslims will talk about the need to respect balance or misran in creation or the trusteeship of God's creation. The Christians will talk about good stewardship. The Jews will talk about tikkun olam or the need to repair the world. And lots of pagans in our network will basically worship nature. When everyone comes together and shares these different teachings, they realize that even though we come from quite different backgrounds, we do have a common purpose. I actually used to work with an oil and gas company in Malaysia, and this is how I saw firsthand how the fossil fuel industry causes environmental damage and then tries to wash its hands off it. There is a concept in Islam that's really important for me personally, which is torba repentance, and there's always hope if you repent. So actually doing climate justice and human rights work, for me, it's now a kind of repentance from having been part of the fossil fuel industry. There is a tradition about the Prophet Muhammad, peace be upon him in Islam, and it's when a companion of his comes to him a little bit distress and asks him, Please help me to think about sin and righteousness. I want to know the difference. And the prophet jabs him in the heart three times and says, Ask yourself, ask your heart three times. The prophet says that he explains, Sin is that which disturbs your heart. Even though other people say something might be lawful and righteousness is you acting on that, even though other people tell you you don't need to act on it. And this is known as the fatwa or the ruling of the heart. And that is something I hold very close to me. If my heart tells me something is wrong, I know that the prophet says I should listen to it. How could you possibly love God if you don't love your fellow human beings? It's as simple as that. And what does love mean? Love means helping people when they need your help. In the Abrahamic faiths, it's about caring for the stranger, the visitor, the poor person, the orphan, the person in need. That's love. How can you love God if you don't do that? And if we think about what the climate crisis does, it actually makes people lose their homes, lose their jobs, lose their families, lose their health. If you think about how they have to deal with extreme heat and drought and floods and the illness that comes with that, if they're facing that, how could we possibly love God if we don't love them and help them? So one quote that I've come across in my line of work really inspires me. It's from Rabbi Abraham Joshua Heschel, who was an American rabbi who actually supported the civil rights movement there. He marched alongside Reverend Martin Luther King Jr. So this was in itself is a beautiful example of interfaith friendship. But what Rabbi Heschel said and he was talking in the context of racism and the Holocaust was few are guilty, but all are responsible. And I think that is the way we need to think of what we can do in the climate crisis as well. We all have a role to play. If you know that you are in a position where you have more power and privilege, how can you use more of that power and more of that privilege for climate justice, especially to help people who have less power and less privilege and are suffering more from the climate crisis than you are? So this is why whatever we do, whatever choices we make, won't just affect people on the other side of the world. In the global South, we will be affected to all of us together. If not today, then at some point in the very near future. And this is why it's important for all of us to take action together.

 

Alaa:       As a muslim or those who follow the Muslim faith. We strongly believe in environmentalism. We believe that it's rooted in our tradition. It's rooted in scripture. We looked at the Prophet Muhammad, peace be upon him as a guiding source for for us in terms of emulating his characters and his attitude to things. And he really valued the environment. And so it's very important for us as Muslims to act on that. We believe that God places on his earth as stewards to look after his green planet. And so that is what inspires me in this role. As I work for Islamic Relief, it inspires me as a muslim and as a worker to do more in this space, because I believe that is something that it serves my religion but also the greater good for the planet.

 

Lydia:     So I think it's important as a Christian to look after the planet because God gave it to us as part of a creation and gave us a role to be a steward over this. It's part about also about showing love to each other and to all elements of nature. And that's part of our faith. We are called Jesus showed us that example to show love to everyone, every neighbor, every individual, everything in the world, every living creature. I think it's everyone's responsibility to look after the planet. And we each can do it in our own individual lives and our own actions. But also it's really important to recognize that governments and companies which have larger power have a larger responsibility. They're global and international. They're big organizations with lots of power, and they can change the structures of our whole world.

 

Alaa:       I think working with other faiths is a fantastic way of bringing people together in a neutral space. For many people, we come from all walks of life. We may believe different things. We might we may feel, you know, follow different deities. But actually, at the heart of it, we believe in some very fundamental principles. It's wonderful to be here today on the sunny, really bright day, working with colleagues across faiths to come together around a combined message. It's great to feel that we're doing something to combat the climate crisis in our own way, as well as just come together around positive action.

 

 

Shanon:  And I wake up in the morning and I come across news about some climate disaster in the world or another, you know, the damage that private jets are causing or the Arctic sea ice melting or wildfires somewhere and people dying. I get really hopeless and terrified and helpless. But when I come out and do things like this and I realize that there are people around me, even people of different faith traditions, but we connect so well because we are so passionate about this issue. I feel inspired and I feel energized. I feel like it's going to be a challenge, but we can do this if we do this together. If you are anxious about climate change, talk about it. There is actually value in making your feelings known and talking to people who feel the same way that you do and finding support with them. And then you realize that it doesn't stop there. You can do things together. You can talk about this with more people and then you can start talking to anyone your local MP, local councillors, local faith leaders, schools, businesses. There are so many charities like Friends of the Earth or Christian Aid or Cafod that have local chapters as well that you could get involved in. And then we realise that when we get together we can do things from very small local actions to the really big stuff that's about changing the system at large and we can do it together.

 

Climate Change: Multi-Faith Views

Video length - 08.13
Published date - Sep 2023
Keystage(s) - 3 and 4
Downloadable resources

Rise Up 5: Tyler – Tyler’s story concludes the Rise Up short films, showing our four young climate activists being interviewed by Tyler, now a professional journalist reporting in 2025 from a climate summit. In the interviews, they each give advice to their younger selves.

This short film is part of the Rise Up series at the centre of How Will You Reboot the Future? – a campaign by Reboot the Future empowering educators to start new conversations on the climate crisis and support young people to take action.

To download the accompanying teaching guide, as well as the inspiration behind the films, a new novella by Jonathon Porritt, visit www.globaldimension.org.uk/resources/campaign-tyler

Rise Up 5: Tyler

Video length - 05.36
Published date - May 2021
Keystage(s) - 4 and 5

Rise Up 4: Jay – Jay’s story splits into three different timelines as we follow a teenager whose various approaches to speaking up and acting on the climate crisis are each effective in their own way.

This short film is part of the Rise Up series at the centre of How Will You Reboot the Future? – a campaign by Reboot the Future empowering educators to start new conversations on the climate crisis and support young people to take action.

To download the accompanying teaching guide, as well as the inspiration behind the films, a new novella by Jonathon Porritt, visit www.globaldimension.org.uk/resources/campaign-jay

Rise Up 4: Jay

Video length - 05.03
Published date - May 2021
Keystage(s) - 4 and 5

Rise Up 3: Jamal – Jamal’s story, told through the lens of his friend Tyler’s handheld camcorder, features a school student in inner-city London with a love of growing and cooking his own food, and a dream of becoming a chef.

This short film is part of the Rise Up series at the centre of How Will You Reboot the Future? – a campaign by Reboot the Future empowering educators to start new conversations on the climate crisis and support young people to take action.

To download the accompanying teaching guide, as well as the inspiration behind the films, a new novella by Jonathon Porritt, visit www.globaldimension.org.uk/resources/campaign-ja

Rise Up 3: Jamal

Video length - 07.08
Published date - May 2021
Keystage(s) - 4 and 5

Rise Up 2: Erin – Erin’s story, featuring sweeping footage of the Norfolk coastline, follows a teenager passionately protesting about the climate crisis as she watches her grandfather’s home crumble into the sea.

This short film is part of the Rise Up series at the centre of How Will You Reboot the Future? – a campaign by Reboot the Future empowering educators to start new conversations on the climate crisis and support young people to take action.

To download the accompanying teaching guide, as well as the inspiration behind the films, a new novella by Jonathon Porritt, visit www.globaldimension.org.uk/resources/campaign-erin

Rise Up 2: Erin

Video length - 08.31
Published date - May 2021
Keystage(s) - 4 and 5

Rise Up 1: Lahari – Lahari’s story, told through a series of TikTok-style videos, features a prospective law student in Mumbai, who uses her platform to influence the law on air pollution.

This short film is part of the Rise Up series at the centre of How Will You Reboot the Future? – a campaign by Reboot the Future empowering educators to start new conversations on the climate crisis and support young people to take action.

To download the accompanying teaching guide, as well as the inspiration behind the films, a new novella by Jonathon Porritt, visit www.globaldimension.org.uk/resources/campaign-lahari

Rise Up 1: Lahari

Video length - 05.58
Published date - May 2021
Keystage(s) - 4 and 5